Through a collaboration with Nutritional Healing LLC & the Kaldas Center, we’ve created a nutrition focused eBook! “Healthy Eating: Before, During, & After Your Pregnancy” is a collection of our best tips for healthy eating during each stage of your journey – whether you are currently pregnant or simply wanting a healthier lifestyle.
The Kaldas Center & Nutritional Healing are pleased to provide you this eBook absolutely free. It’s our goal to educate the community on their health and well-being. That’s why we created this unique resource! It is different from other resources because most resources on pregnancy and nutrition focus only on nutrition during pregnancy. However, it’s important to talk about your nutrition before and after too!
About the Authors from Nutritional Healing
Nutritional Healing offers complete nutrition guidance and education for the Appleton and Fox Valley community. Kim Baehman, MS, a clinical nutritionist and owner of Nutritional Healing strives to educate her patients on how to be proactive instead of reactive when it comes to their health.
Lisa Rabe, a nutrition counselor and sports program coordinator for Nutritional Healing specializes in infant and childhood nutrition along with maternal health, from pregnancy through postpartum.
This eBook includes information on:
- Foods to eat and avoid
- How much water you should drink
- Tools and tips for better nutrition
We’re confident you will find this eBook useful. Download today!
Although this eBook was created by the Kaldas Center and Nutritional Healing, this eBook is intended for informational purposes only. If you have any medical questions, please contact your health care provider.
We’re here for you.